In the end, all of us, are the sum of our decisions. 



Take a look at two 60 year-old men. One is a dreadful role model: unwell (almost dead), overweight, boring, lacking in curiosity, retired and isolated and narrow-minded. Unpleasant to be around. The other is an inspiring role model: fit, healthy and full of vitality, interesting, a repository of knowledge, working, engaged and open-minded.  An inspiration to be around.

Some would say they were born that way. I’d say they made different life decisions.

One was accountable to himself and the other one was not. No excuses! Don’t take the easy way out – expect more from yourself and then deliver it – In short, be accountable.

Please contact the Smart Therapy Centre for coaching: